To help you release tension, soften,
& reconnect with your body
This work can support you if you’re experiencing
stress, tension, fatigue, overwhelm or disconnection from your body.
If you hold a lot of responsibility, experience stress or anxiety or often give out more energy than you have to spare,
this can be a space to receive some dedicated care, restore balance and reconnect with yourself.
Whether you’re looking for targeted bodywork, a space to deeply unwind or a
restorative experience of coming back into your body.
• Holistic Massage • Deep tissue • Mobilisation • Somatic Therapy •
Where
• Calm treatment space in Totnes •• Mobile Service in South Devon •
Prices
60 minutes - £6090 minutes - £85
concession spaces available
My approach
I work slowly, intuitively and with depth, supporting your nervous system to find safety and calm and your body to soften and release.
My work is a blend of holistic therapeutic massage, deep tissue, mobilisation of joints and working with breath and somatic awareness. While tending to specific areas of tension, I aim to support your whole system toward greater ease and resilience.
My background in professional dance informs my quality of touch and body awareness. I’m a great believer in the powers of intentional touch to restore movement and fluidity in the body.
A sssion...
We begin with a short consultation to hear how your body is on the day and what you’re hoping for, a chance to share anything important so we can arrive fully and make the most of the session.
I’ll then step out while you remove jewellery, undress to your underwear and settle onto the table. Beginning with grounding touch, I attune to your body and work within what we’ve discussed, warming muscles and loosening joints to prepare the body for deeper release. I’ll check in about pressure along the way so we can refine as we go.
Afterwards, we take a moment to notice how you’re feeling and how the work might carry forward. I can suggest ways to integrate, support aftercare, and discuss refinements for future treatments.